Activities Saba


Saba’s steep terrain has precluded the kind of commercialism and destruction of natural beauty which has plagued many other islands in the Caribbean. Saba has kept its beauty and remains the Unspoiled Queen of the Caribbean. We encourage our guests to explore the island’s nature, by hiking and diving.


Hiking


On Saba Island, the range of hiking opportunities are exceptional. In a single day you can hike from a near desert eco-system to a tropical rain forest; from an ocean beach to the top of a volcanic peak; from beautiful villages to the remote backcountry. Saba’s trails present a complex mix of ecological and historical themes that provide a hiker with many days of pleasure. For body and for mind!


Scuba Diving


Saba’s volcanic origins have blessed her waters with spectacular formations and structural diversity. From shallow patch reefs to deep water seamounts, Saba offers beautiful diving at each depth and for every diver's experience level.



SABA ISLAND TOUR



Our guide takes great pride in the guality of his tour experiences. Each tour includes a knowledgeable guide to accompany the guest and highlight all the points of interest that are passed during the course of the tour as well as providing the usual sort of pertinent information about Saba in general.





FITNESS GYM OF SABA



This fully equipped fitness gym is open 24/7!  Personal training is possible on request. 


SPA TREATMENTS



Choose from a variety of rejuvenating spa treatments to rebalance and de-stress. Our Saba Day Spa offers expert service in skin care and body therapy with treatments ranging from massages, body scrubs and mud wraps to various facials, body waxing, soothing foot and hand treatments.



YOGA



Saba's serenity is a natural setting for that inward look which spells yoga. Our Yoga teacher, Suzanne, has been teaching in the Iyengar tradition, with its emphasis on proper alignment and individualized pace, for more than three years on the island. Namasté!



REIKI AND CRANIAL SACRAL THERAPY



Our Alise J. Hassell, RN, BS, MSN, is a trained 'Upledger Institute' practitioner of Cranio-sacral thereapy and a certified Usui Reiki Master/Teacher. Combing or single focusing these gentle, but effective therapies she works to relieve stress and pain enabling our guests to function on a higher, more pleasent self care level.





UNIQUE MOUNTAIN TOP MEDITATION OR RETREAT LOCATION



Day meditation retreat on a beautiful mountain top property. The Pyramid House is ideally suited for contemplation and meditation in an environment as close to nature as possible! Wooded trails among banana, papaya and coffee trees, a labyrinth and meditation sites, many with breathtaking views on mountainside decks looking out at 2000 feet elevation! Recorded talks by Jack Kornfield, Eckhart Tolle, Sylvia Boorstein, John Daidoloori, Jon Kabat Zinn and the Dalai Lama.



SABA MUSEUM


To explore the history of the Island of Saba, this museum is a must.